Weight loss and preventing weight gain: How we eat

  Dr. Joseph DuChene DC Your Wellness Minute Weight loss and preventing weight gain: How we eat How you eat can take healthy food and make it unhealthy. How you eat can also take unhealthy food and make it more digestible. Your internal environment determines what happens to the food you are eati...

Weight loss and preventing weight gain: Iaso Tea

  Dr. Joseph DuChene DC Your Wellness Minute Weight loss and preventing weight gain: Iaso Tea Product introduction: Iaso Tea Found at http://www.totallifechangesiaso.com Iaso is an organic, caffeine free detox tea. Helps to deal with toxins inside of the body and gets it outside of the body. Iaso...
Natural health

NEVER TOO LATE TO EXERCISE

NEVER TOO LATE TO EXERCISE Vol. 6 Issue 32 What was considered a landmark study in the late 1960’s proved that even a minimal period of physical inactivity can result in serious deterioration in cardiovascular fitness and work capacity. The study began in 1966 with five healthy Texans in their ...

Hormone Balance, Thyroid, and Fat Loss

When it comes to hormone balancing many people jump right into the hormone testing with supplementation of the bio-identical hormones. Bio-identical hormones have severe risk complications. For those of you who are looking at a holistic way of understanding hormone imbalances there is another way...

Fat Loss for the New Year

This is a time of renewal. Some of the people reading this are interested in weight loss. Here is some information that you might want. Fat loss vs. Weight loss Weight loss: this is where you lose everything, water, bone, muscle and fat. Not in any particular order. This is done with how you diet...