Chiropractic: My approach to wellness

Dr. Joseph DuChene DC Your Wellness Minute Chiropractic: My approach to wellness When taking a look a chiropractic and wellness my main goal is to get people better, make my adjustments last and really get to the root of what is going on. How I do things differently? When looking at a chiropracti...

Chiropractic: Neuro Emotional Technique (NET)

Dr. Joseph DuChene DC Your Wellness Minute Chiropractic: Neuro Emotional Technique (NET) Neuro Emotional Technique now this is a stress relief technique. We recognize that there are different things causing spinal adaptation and painĀ  inside of the body. Three of the major causes are biochemical...

Stress: Emotional Freedom Techniques (EFT)

  Dr. Joseph DuChene DC Your Wellness Minute Stress: Emotional Freedom Techniques (EFT) This is a technique that we teach on a regular basis for years. I love this technique because this is something that you can do for your self to relieve stress at any point in time. Especially at those times o...

Stress: Stress eating, emotional eating

  Dr. Joseph DuChene DC Your Wellness Minute Stress: Stress eating, emotional eating This is a big topic in many communities. I am going to explain a little about the neurology involved. You have two areas of your nervous system. You have the stress portion of the nervous system and the resting a...

Stress and stress relief: Burst training

  Dr. Joseph DuChene DC Your Wellness Minute Stress and stress relief: Burst training Burst training is an exercise you can do to relieve stress. When we experience an event that is stressful and our body goes through a biochemical and hormonal change that ramps up everything inside of the body a...

Chiropractic and Bio Energetic Synchronization Technique (BEST)

  Dr. Joseph DuChene DC Your Wellness Minute Chiropractic and Chiropractic care series Chiropractic and Bio Energetic Synchronization Technique (BEST) This is one of the first techniques I learned in chiropractic college very low force but high impact on the system. Those that are very sensitive ...