What a basic diet should look like!

The basics of a good diet I wanted to do a blog post on a good basic diet. These days you have a ton of different choices when it comes to your diet. This is a distillation of several programs that I have looked at. This diet can be used to reduce inflammation, regain your […]

Weight loss and preventing weight gain: How we eat

  Dr. Joseph DuChene DC Your Wellness Minute Weight loss and preventing weight gain: How we eat How you eat can take healthy food and make it unhealthy. How you eat can also take unhealthy food and make it more digestible. Your internal environment determines what happens to the food you are eati...

Weight loss and preventing weight gain: Iaso Tea

  Dr. Joseph DuChene DC Your Wellness Minute Weight loss and preventing weight gain: Iaso Tea Product introduction: Iaso Tea Found at http://www.totallifechangesiaso.com Iaso is an organic, caffeine free detox tea. Helps to deal with toxins inside of the body and gets it outside of the body. Iaso...

EFT & Muscle Testing Classes

Muscle Testing Class Overview: Muscle testing is a very easy art to learn. I teach this class because it can also be very easy to do this wrong. Muscle testing is a way to communicate with your innate intelligence to find out what is stressful and what is health enhancing to your body. For best [...

Basic Muscle Testing Class

APPLIED KINESIOLOGY Muscle testing is a big part of my practice. Muscle testing helps me find out what is causing problems in your body. I can test food sensitivities, acupuncture imbalances, lymphatic congestion, crano sacral imbalance, spinal subluxation and much more. Since I am a holistic chi...

Understanding pH: The three aspects of pH

    Understanding pH After looking at many different books, websites, audio programs, and even attending lectures on this topic it amazed me how misunderstood this topic can be. Many times I would be reading a book and think “hey, this guy knows what he is talking about!” but a few chapters l...