Natural health

EXERCISE — REDUCE YOUR RISK OF BREAST CANCER BY NEARLY 40%

EXERCISE — REDUCE YOUR RISK OF BREAST CANCER BY NEARLY 40% Vol. 6 Issue 70 Guidelines for cancer prevention, which were recently developed by the American Cancer Society and the World Health Organization’s International Agency for Research on Cancer, focus on physical activity, weight control...

Hormone Balance, Thyroid, and Fat Loss

When it comes to hormone balancing many people jump right into the hormone testing with supplementation of the bio-identical hormones. Bio-identical hormones have severe risk complications. For those of you who are looking at a holistic way of understanding hormone imbalances there is another way...

Fat Loss for the New Year

This is a time of renewal. Some of the people reading this are interested in weight loss. Here is some information that you might want. Fat loss vs. Weight loss Weight loss: this is where you lose everything, water, bone, muscle and fat. Not in any particular order. This is done with how you diet...