Bio Energetic Synchronization Technique: BEST Chiropractic Technique
Bio Energetic Synchronization Technique looks at lifestyle choices and their impact on your health. Treatment is in the form of lifestyle changes and several emotional and bio energetic techniques done either by the practitioner or taught and done at home.
The idea is that the body is self healing and self regulating and when there is interference with these regulating mechanisms disease and sickness predominates.
Alkalize for health
Your body is alkaline by design and acid by function. Dr. Morter the creator of BEST technique has done some revolutionary work in the area of pH therapy and alkalizing. This is part of his training for BEST practitioners. In Bio Energetic Synchronization Technique we are taught how your lifestyle, beyond just diet, can change your pH.
Metabolism runs the best in a slightly alkaline environment. The natural bi-product of metabolism is acid. These acid bi-products will hopefully be neutralized by the alkaline minerals in your body. If not they will build and this is where disease starts to build.
The six essentials
The six essentials are different areas of your lifestyle that you are either cultivating health or creating disease. The six essentials are what and how you eat, drink, breathe, exercise, rest and think. How and what you think is the most important because it can change your health faster than all the other essentials.
here is a quick look at the 6 essentials
- Quality of the food you eat
- Alkalizing foods
- Toxins in the diet
- Alkaline drinks
- Consuming dehydrating drinks like coffee and soda
- Faulty breathing patterns
- Calming breath training
- Correct exercise for posture
- Rehab for proper endurance
- High intensity interval training
- Over training syndrome
- Quality sleep at night
- Proper rest between workouts
The treatment from a BEST practitioner uses bio energetics to balance the body. These treatments are very relaxing. The treatment can range from balancing the autonomic nervous system to removing the stress from recurring thought patterns. There is a technique that is taught to clients to do at home so that they can continue the work at home.
Bio Energetic Synchronization Technique is not just a technique but a healing philosophy and lifestyle.
You can contact us at DuChene Natural Health Center for more information on how Bio Energetic Synchronization Technique can help you.