Dr. Joseph DuChene DC
Your Wellness Minute
Golf performance: posture
I do not do anything with technique although you need good technique. I do not do a whole lot with tools, props and clubs. You have people to do those things for you.
What my job is to make your body working the way it is supposed to work.
Today we will talk about posture. Every golfer that comes in and has a problem has at least a little bit of a posture problem and that can cause a big issue.
A home exercise
Get into a position and hunch your shoulder and see how far you can rotate your shoulders.
As many of you know if you can get 10-15 degrees of extra rotation on your back swing that can improve your game a lot.
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