What a basic diet should look like!

The basics of a good diet I wanted to do a blog post on a good basic diet. These days you have a ton of different choices when it comes to your diet. This is a distillation of several programs that I have looked at. This diet can be used to reduce inflammation, regain your […]

Advanced pain relief

Many people are looking for pain relief There are millions of people in pain right now and every day. Some have been experiencing this type of pain for years and some for months. Daily pain is an epidemic. Right now many people remain in pain because the treatments they are getting are not really...

Bio Energetic Synchronization Technique: Six Essentials – Drink

Bio Energetic Synchronization Technique: Six Essentials – Drink The six essentials The six essentials are different areas of your lifestyle that you are either cultivating health or creating disease. The focus of the six essentials is how they either alkalize the body or acidify the body. The six...

Understanding pH: The three aspects of pH

    Understanding pH After looking at many different books, websites, audio programs, and even attending lectures on this topic it amazed me how misunderstood this topic can be. Many times I would be reading a book and think “hey, this guy knows what he is talking about!” but a few chapters l...

Fat Loss for the New Year

This is a time of renewal. Some of the people reading this are interested in weight loss. Here is some information that you might want. Fat loss vs. Weight loss Weight loss: this is where you lose everything, water, bone, muscle and fat. Not in any particular order. This is done with how you diet...

pH and Water

I am almost sure that everyone has had some contact with these new water products talking about how it can change the pH of your body. I wanted to make a couple comments about this. Now going back to the basics: when we talk about pH inside of the body we are talking about the […]

Exercise and pH

So what does exercise have to do with pH? Our cells work best in an alkaline environment. They also give off acid as a biproduct of metabolism. The natural buffering ability for our daily metabolic processes comes from our bicarbonate buffering system. That system uses your lungs, breathing, to b...
Chiropractor

Food and pH

When it comes to food, fruits and vegetables are alkaline. There are some exceptions, for example cranberries is acid at the end of metabolism. But for the most part stick with all fruits and vegetables are alkaline. Refined products, and animal products are acid ash producing. Refined products a...